Our Latest Events
Tone for Summer Deka Edition
TONE for SUMMER – DEKA EDITION A 6-week fitness challenge designed to help you build muscle, burn fat, and stay accou...
JUNIOR STRENGTH & CONDITIONING
Our Junior Strength & Conditioning program is designed to help middle and high school athletes build a solid foundation ...
DEKA Prep Challenge – Train Like You Compete
Get race-day ready with a full simulation, improve your technique, and push your limits—open to all fitness levels!