Pretty | Tough

Time: 9am Saturday

Pompano Beach on The Great Lawn
20-98 N Pompano Beach Blvd,
Pompano Beach,
FL 33062

(View Location on Google map

Whether you are new to fitness or a weekend warrior we got you covered.

What to bring

  • Yoga Mat
  • Water Bowel
  • Towel

Join The Thousands Who’ve Transformed Their Lives

Read what our community has to say about our program and the way it has impacted their lives short term and long term. Seeing the positive impact the plan has had on our client’s lives is the sole reason for creating the 90 Day Plan

Other Programs

Personal training

Train one on one with one of our certified fitness professionals

Small Group fitness

Train with a small group or 3 to 5 people. Great for beginner or those looking for some special attention

Group fitness

Train with the community a large group of members ranging from 6-16 people.

Do You Have Any Questions?

Do you have any couple packages?

We do offer a discount for couples. Since each person is unique, two custom programs need to be set up, however, they will be discounted from the regular price. Both partners will have their accounts, dashboards, training app access, check-in calls, nutrition goals, etc. We can provide tailored services such as creating synergistic programs that will help motivate one another and help one another on their wellness journey. Further, if desired to enhance the experience, we can facilitate check-in calls back to back as well.

For the discount code, please reach out to We will share the code via email.

Click here to go to the custom programs.

If you have any other questions, please do reach out to

Are your Programs Personalized?

Yes, all custom programs are tailored to your abilities, goals, and the equipment you have access to. Custom programs are built after completing a one-on-one consultation.

Ongoing Optimization

-During the length of the program, your workouts and nutrition are adjusted to meet your goals with efficiency and sustainability.

I would love to start now. Can we chat first?

Most definitely! You can book a discovery call (954-955-8777) here.

Do I Need Access To A Gym?

No we have set hours for our gym and open gym on Saturday's from 12pm - 2pm

Can I bring a friend

Certainly! "Feel free to bring friends and family anytime! Plus, every Saturday, you can bring a friend for free to join our group fitness classes."